This Sunday at 10 am at Fragata Beach
Come and join us to learn to connect body, mind and spirit and bring in balance!
By doing Qigong that is gentle flowing movements you can profoundly create strength, flexibility and balance in your muscles and joints.
Focusing in breath, bodyposture and awarness opens up your energy (Chi) to be moved which make you able to correct energy imbalances.
This first class led by a certified Qigong teacher is a trail class and free of charge. We recommend to come in confortable cloths and bring water and a towel!